ALL YOUR ATHLETIC SUPPORT IN ONE PLACE | ATHLETES | YOUTH | ADULT FITNESS
329 London Road, Hemel Hempstead, HP3 9AL, United Kingdom
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Gym Memberships
The Den Gym Membership
The Den Gym Membership
The Den Gym Membership
Athletes and Adults (24+) all access memberships.
£120 /month
Student Membership
The Den Gym Membership
The Den Gym Membership
Student Athletes (13-23) membership:
£85 /month
Youth Membership
The Den Gym Membership
Youth Membership
Youth (10-12) membership:
£65 /month
all your support under one roof
Gym
Coaching
Coaching
Three unique purpose-built gyms. Training gym, Performance Gym and PT Studio. State of the art equipment and testing facilities.
Coaching
Coaching
Coaching
Friendly, experienced and available. The coach-athlete pairing system matches you with one our experts from day one.
Program
Coaching
Recovery
Monitoring, accountability and flexibility with your bespoke training program. Ensuring progress towards your goals.
Recovery
Injury Rehabilitation
Recovery
As part of our Rehab and Recovery for Athletes we offer Normatec recovery boots, Hyperice Guns and more so you can perform at the highest standard every session.
Injury Rehabilitation
Injury Rehabilitation
Injury Rehabilitation
Weekly rehab clinics to get you back to full fitness and expert physiotherapists to guide you all the way.
Support & Connection
Injury Rehabilitation
Injury Rehabilitation
Elite training facilities but exceptional support network. Flexible memberships and timetable fulfill all of your needs.