Current Offer: Teen Athlete Pre-season Membership - July & August £150

The Den Gym
The Den Gym
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    • Home
    • Athletes
    • Group Fitness
    • Personal Training
    • Contact Us
    • Sign Up (free trial)
    • Explore
      • blog
      • Privacy Policy

  • Home
  • Athletes
  • Group Fitness
  • Personal Training
  • Contact Us
  • Sign Up (free trial)
  • Explore
    • blog
    • Privacy Policy

group fitness training in hemel hempstead

contact us to find out more about our group fitness membershipsclick to sign up to our group fitness 7-day free trial

Your Free Trial Awaits: Try The Den Gym in 4 Easy Steps

1. Register your Interest

2. Chat with one of our coaches

2. Chat with one of our coaches

 It all starts here. Provide a few basic details in our quick-and-easy form to let us know you're curious. This is the first step towards unlocking your potential and doesn't commit you to anything. Once you register, we can schedule your complimentary coaching call. 

2. Chat with one of our coaches

2. Chat with one of our coaches

2. Chat with one of our coaches

 This is a dedicated, 1-1 consultation focused entirely on you. You'll chat in person or on the phone with one of our expert coaches to discuss your goals, ask any questions you have, and see how our membership can be tailored to your specific needs. We want to ensure we're the perfect fit for you before you even begin. 

3. Begin your free-trial

2. Chat with one of our coaches

3. Begin your free-trial

 Experience the full value of our membership with a no-obligation free trial. You'll gain access to our Individuals + Classes membership so you can see the benefits for yourself. This is your opportunity to explore, engage, and confirm that this is the right place for you. 

4. Become a member

2. Chat with one of our coaches

3. Begin your free-trial

 You'll continue to work closely with your coach and we will welcome to the community. Once your trial ends, you can officially join by selecting the membership plan that works best for you. This unlocks full access to all our resources, tools, and support systems designed to ensure your long-term success. 

   















     

small group fitness

Why Join Us?

Why Join Us?

Why Join Us?

Fitness isn’t one-size-fits-all. At The Den, we understand that every individual has unique goals, whether it’s building strength, improving endurance, or simply losing weight. Our program is designed to meet you where you are and push you towards becoming the best version of yourself. 

Why Join Us?

Why Join Us?

 Our group sessions are designed to hold you accountable in a way that feels natural and motivating.  With expert coaches guiding every session and a community of like-minded individuals, you’ll always feel encouraged to give your best.  

Why Join Us?

 But it’s not all hard work—our sessions are built to be enjoyable, too! The energy, camaraderie, and shared sense of achievement create an atmosphere where fitness feels fun and rewarding. 

register your interest

Adult Group Fitness Training

Make fitness and health improvements for the rest of your life.

Individuals + Unlimited Class Membership

Individuals Members work with our coaches to build a bespoke fitness regime, all access.

Included: Individuals Classes, WOD Classes, Monthly 1:1 Coach Consultation, Bespoke Program, Nutrition Support, Gym Membership, Open Gym Access, Booking & Tracking app

Group fitness session with women doing deadlifts

Class Membership

Group Fitness Members attend WOD classes.

Included: WOD Classes, Gym Membership, Open Gym Access, Group Program, Booking & Tracking app

Class Membership Options

  • Unlimited Classes 
  • 12 classes per month (most popular)
  • 8 classes per month

Group Fitness

Monthly rolling gym membership

Please click the 'enquire today' button below. Include that you're interested in the group fitness program.

Individuals Unlimited Membership

£150 pcm

7-DAY GROUP FITNESS FREE TRIAL

£0

Trial Individuals Unlimited Membership and all classes for 7-days.

12 classes per month

£90 pcm

Unlimited classes per month

£120 pcm

8 classes per month

£80 pcm
enquire about group fitness today

Contact Us

Include any questions you might have or any details and one of our coaches will be in touch.

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Unit 6 329 London Road HP3 9AL

find out more or jump right in today.

click to schedule a no-commitment consultation with one of our coachesclick to sign up to our 7-day free trial

ALL YOUR SUPPORT UNDER ONE ROOF

  • Home
  • Athletes
  • Group Fitness
  • Personal Training
  • Contact Us
  • Sign Up (free trial)
  • Privacy Policy

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